A practical, discussion-based workshop that helps people manage stress, regulate reactions, and make grounded decisions in real-life situations.
Built from real-life experience and designed for immediate, practical use.
Book a session for your team or group below
2β4 hour interactive session for small groups, community organizations, and support programs.
Ideal for small groups, community organizations, and support programs.
If this feels like something your group could use, we can set up a session.
Organizations typically invest $1000+ for workshops like this.
During this rollout phase, sessions are being offered at a reduced rate depending on the group.
In addition to a STAND card, participants also receive access to ongoing tools through Zero Give Up to help apply what they learn after the session.
Doug Hiltz is the creator of the STAND method and founder of Zero Give Up.
His work is grounded in lived experience, personal growth, and navigating life in a good way.